recipes

Coconut Smoothie

5 minutes
1 serving
16-20 Grams

Ingredients

  • 1 Young Coconut (Meat and Juice), fresh, medium
  • 1 Tbsp Coconut Milk
  • 1 Cup Ice Cubes
  • ¼ cup BiPro Whey Protein, natural Unflavored

Directions

Malaysia is the origin of coconut palm, however coconut palm is grown in more than 80 countries worldwide. Coconut is highly nutritious; it is rich in fiber, vitamins, and minerals. Coconut water is one of the richest sources of electrolytes.

  1. Place all ingredients in a blender and puree until smooth.
  2. Serve immediately.

 

*Note: Please be advised that adjusting the sweetness to personal preference will also impact the calorie count per serving.

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