
recipes
Tropical Fruit Smoothie
January 03, 2018
Ingredients
- ½ cup Pineapple, fresh or frozen
- 1 Banana, medium
- ¼ cup Skim Milk
- ¼ cup Orange Juice
- ½ cup Ice Cubes
- 1 Tbsp Coconut Flakes
- ¼ cup BiPro Whey Protein, natural unflavored
- ½ tsp rum extract (optional)
Directions
1. Place all ingredients in a blender and puree until smooth.
2. Serve immediately.
