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Tropical Fruit Smoothie

January 03, 2018

Prep Time5 minutes

Serving Size1 serving

Protein Amount21-25 Grams

Ingredients

½ cup Pineapple, fresh or frozen
1 Banana, medium
¼ cup Skim Milk
¼ cup Orange Juice
½ cup Ice Cubes
1 Tbsp Coconut Flakes
¼ cup BiPro Whey Protein, natural unflavored
½ tsp rum extract (optional)

Directions

1. Place all ingredients in a blender and puree until smooth.
2. Serve immediately.

In This Recipe

Unflavored

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