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recipes

Stuffed Peppers

15 minutes
1 hour
6 servings
21-25 Grams

Ingredients

  • 6 large Bell Peppers, any color
  • 1 lb Ground Beef, extra lean
  • 1 cup Cooked White Rice
  • 15 oz Tomato Sauce, Italian flavored
  • ¼ cup Unflavored BiPro Whey Protein Powder
  • ¾ cup Mozzarella Cheese, shredded

Directions

  1. Remove and discard tops, seeds and membranes of peppers; rinse. Cover peppers in boiling water and cook for 5 minutes; drain.
  2. Brown ground beef; drain. Stir in cooked rice, 1 cup tomato sauce and BiPro Whey Protein.
  3. Stuff peppers with beef mixture. Stand upright in ungreased baking dish. Pour remaining tomato sauce over peppers.
  4. Cover and bake 45 minutes at 350°F. Uncover and bake about 15 minutes longer or until peppers are tender. Sprinkle with cheese.

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