
recipes
Gluten Free Pretzels
April 25, 2022
Ingredients
- 1¾ cups Water
- 1½ Tbsp Active Dry Yeast
- 1 tsp Sugar
- 2 tsp Salt
- 2 cups Brown Rice Flour
- 1 cup Potato Starch
- 1 cup Tapioca Starch
- 2 Tbsp BiPro BOLD Boldy Bare Whey Protein
- 1 Tbsp Xanthan Gum
Directions
- Mix water, yeast, sugar and salt in a large bowl, let rest for 5 minutes.
- Combine remaining ingredients in a medium bowl.
- Put half the flour mixture in to the yeast mixture.
- Mix on low speed until all ingredients are incorporated.
- Add the other half of the flour mixture and mix until well combined.
- Grease a bowl with vegetable oil.
- Transfer the dough to this bowl and turn dough over so that it is greased on all sides.
- Cover with a damp towel. Let rise in a warm place for 1 hour.
- Preheat oven to 550°F and grease a large cookie sheet.
- Mix ½ cup water and 1 Tbsp baking soda in a shallow pan.
- Divide dough into 16 equal pieces. Gently roll each into a rope.
- Shape into pretzels and dip each into the baking soda/water mixture, lay on greased cookie sheet.
- Bake 7-8 minutes.
Note: After baking, pretzels can be brushed with melted butter and sprinkled with topping (cinnamon sugar, parmesan cheese, salt, etc), if desired.
