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recipes

Apple Cinnamon Overnight Oats

5 minutes
8-10 hours
8-10 hours
1
30< Grams

Ingredients

  • ¼ cup Old fashioned oats
  • 1 scoop/packet BiPro French Vanilla Whey Protein
  • 1/3 cup Skim milk
  • ¼ cup Plain Greek yogurt
  • 1½ tsp Chia seeds
  • ½ tsp Cinnamon
  • dash Nutmeg
  • ¼ cup Chopped apple

Directions

  1. Place all ingredients except fruit into a 10-12 ounce bowl or container. Mix well.
  2. Stir in fruit.
  3. Cover and refrigerate overnight.
  4. Stir before eating.
  5. May be heated in the microwave if desired.

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