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recipes

Watermelon Smoothie

5 minutes
1 serving

Ingredients

  • 2 cups Watermelon, diced
  • 1 Tbsp Honey
  • 1 cup Ice Cubes
  • ¼ cup Unflavored BiPro Whey Protein

Directions

  1. Place all ingredients in a blender and puree until smooth.
  2. Serve immediately.
     

The first harvested watermelon dates to almost 5,000 years ago in Egypt. Watermelon made its way to China and the rest of Asia by the 10th century. It is commonly consumed as a sweet, tasty summertime fruit for dessert and snacks. Ninety-two percent of a watermelon is water.

*Note: Please be advised that adjusting the sweetness to personal preference will also impact the calorie count per serving.

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