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3 Ingredient Chocolate Lava Cake

6-10 Grams


  • 1/2 cup skim milk
  • 1/4 cup BiPro chocolate protein powder (BiPro ELITE™, BiPro BOLD™, or BiPro RENEW™)
  • 7oz dark chocolate


  1. Mix BiPro and milk together in a shaker bottle until dissolved, pour over chocolate.
  2. Microwave on low for 1-2 minutes. Stir and then microwave on low for another 1 minute and stir until smooth.
  3. Scoop 1/4 cup of chocolate batter out and pour into a microwavable glass dish or coffee mug.
  4. Microwave for 1 minute on high. Carefully remove from microwave and enjoy right away!

In This Recipe

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