recipes
Sugar Cookie Protein Bites
Prep Time: 10 minutes
Bake Time:
Serving Size: 12
recipes
Banana Oat Breakfast Cookie
Prep Time: 25 minutes
Bake Time: 15 minutes
Serving Size: 4
recipes
Veggie and Herb Frittata
Prep Time: 20 Minutes
Bake Time:
Serving Size: 4 Servings
recipes
Caramel Apple Dip
Prep Time: 15 Minutes
Bake Time:
Serving Size: 12 Servings
recipes
Heavenly Apple Crisp
Prep Time: 20 minutes
Bake Time: 30 minutes
Serving Size: 8 servings
recipes
Apple Spice Oatmeal Cookies
Prep Time: 30 minutes
Bake Time: 9 minutes
Serving Size: about 2 dozen cookies
recipes
Protein Waffles
Prep Time: 5 Minutes
Bake Time:
Serving Size: 1 Serving
recipes
Frozen Strawberry Lemonade
Prep Time: 5 minutes
Bake Time:
Serving Size: 2 servings
recipes
Lemon Freezer Pops
Prep Time: 10 Minutes
Bake Time:
Serving Size: 6 servings
recipes
Strawberry Refrigerator Oatmeal
Prep Time: 5 minutes
Bake Time:
Serving Size: 1
recipes
Berry Salad with Strawberry Yogurt Dressing
Prep Time: 20 minutes
Bake Time:
Serving Size: 4
recipes
Watermelon Agua Fresca
Prep Time: 5 minutes
Bake Time:
Serving Size: 4 servings
recipes
Ricotta Stuffed Zucchini
Prep Time: 30 minutes
Bake Time: 45 minutes
Serving Size: 4 servings
recipes
Blueberry Cheesecake Dessert
Prep Time: 15 minutes
Bake Time: 10 minutes
Serving Size: 8 servings
recipes
Frozen Strawberry Yogurt Pops
Prep Time: 15 minutes
Bake Time:
Serving Size: 6
recipes
Strawberry Cheesecake Dessert
Prep Time: 15 minutes
Bake Time: 10 minutes
Serving Size: 8
recipes
Fudge Pops
Prep Time: 10 minutes
Bake Time:
Serving Size: 6 servings
recipes
Quick Whole Wheat Pancakes
Prep Time: 5 minutes
Bake Time:
Serving Size: 2 servings (~3 pancakes each)
recipes
Lemon Chiffon Dessert
Prep Time: 20 minutes
Bake Time:
Serving Size: 8 servings
recipes
Chocolate Chia Pudding
Prep Time: 5 Minutes
Bake Time:
Serving Size: 3 Servings
recipes
Vanilla Latte Smoothie
Prep Time: 5 minutes
Bake Time:
Serving Size: 1
recipes
Green Smoothie
Prep Time: 5 Minutes
Bake Time:
Serving Size: 1 Serving
recipes
Chocolate Muffins
Prep Time: 10 minutes
Bake Time: 15 minutes
Serving Size: 12 muffins
recipes
Cheesy Bacon Ranch Dip
Prep Time: 15 Minutes
Bake Time:
Serving Size: 16 Servings
recipes
Fruit & Nut Bar – Cashew Date
Prep Time: 10 minutes
Bake Time:
Serving Size: 6 servings

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