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recipes
High Protein Hummus Dip
Prep Time: 10 minutes
Bake Time:
Serving Size:
recipes
Gluten-Free Cheese Bread Brazilian
Prep Time: 50 minutes
Bake Time: 20 minutes
Serving Size: 12 servings
recipes
Low Carb Chocolate Mousse
Prep Time: 5 minutes
Bake Time:
Serving Size: 2 servings
recipes
Sausage Calzone
Prep Time: 30 minutes
Bake Time: 20 minutes
Serving Size: 4 servings
recipes
Crab Cakes
Prep Time: 10 minutes
Bake Time:
Serving Size: 4 servings
recipes
Cream of Broccoli Soup
Prep Time: 35 minutes
Bake Time:
Serving Size: 8 servings (1 cup each)
recipes
Strawberry Cheesecake
Prep Time: 15 minutes
Bake Time: 10 minutes
Serving Size: 8 servings
recipes
Chewy Tropical Fruit Bars
Prep Time: 10 minutes
Bake Time:
Serving Size: 24 servings
recipes
Cherry Almond Smoothie
Prep Time: 5 minutes
Bake Time:
Serving Size: 2 servings
recipes
Chocolate, Peanut Butter and Banana Smoothie
Prep Time: 5 minutes
Bake Time:
Serving Size: 3 servings
recipes
Low Carb Oatmeal Chewy Cookies
Prep Time: 10 minutes
Bake Time: 10 minutes
Serving Size: 24 cookies
recipes
Low Carb Peanut Butter Cookies
Prep Time: 10 minutes
Bake Time: 8 minutes
Serving Size: 36 cookies
recipes
Low Carb Chocolate Chip Cookies
Prep Time: 10 minutes
Bake Time: 10 minutes
Serving Size: 24 cookies
recipes
Baked Cereal Bar
Prep Time: 15 minutes
Bake Time: 10 minutes
Serving Size: 10 servings
recipes
Pumpkin Cheesecake – (No Sugar Added)
Prep Time: 30 minutes
Bake Time: 45 minutes
Serving Size: 12 servings
recipes
Chocolate Chip Cookies – (Reduced Sugar)
Prep Time: 10 minutes
Bake Time: 11 minutes
Serving Size: about 5 dozen cookies
recipes
Chocolate Chip Cookies
Prep Time: 10 minutes
Bake Time: 9-11 minutes
Serving Size: about 4 dozen cookies
recipes
Protein Crackers
Prep Time: 20 minutes
Bake Time: 7 minutes
Serving Size: 4 servings
recipes
Whole Wheat Crackers
Prep Time: 20 minutes
Bake Time: 7 minutes
Serving Size: 4 servings
recipes
Pumpkin Cheesecake (Reduced Fat, No Sugar Added)
Prep Time: 30 minutes
Bake Time: 45 minutes
Serving Size: 12 servings
recipes
Pumpkin Cheesecake
Prep Time: 30 Minutes
Bake Time: 50 Minutes
Serving Size: 12
recipes
Cheddar Bites
Prep Time: 20 minutes
Bake Time: 10 minutes
Serving Size: 18 servings (36 bites)
recipes
Chocolate Chip Almond Oat Bar
Prep Time: 10 minutes
Bake Time:
Serving Size: 12 servings
recipes
Corn Potato Chowder
Prep Time: 10 minutes
Bake Time:
Serving Size: 6 servings
recipes
Chocolate Protein Granola
Prep Time: 15 Minutes
Bake Time: 20 Minutes
Serving Size: 10 – 1/3 cup servings

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