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recipes
High Protein Hummus Dip
Prep Time: 10 minutes
Bake Time:
Serving Size:
recipes
Apple Dessert
Prep Time: 20 minutes
Bake Time: 50 minutes
Serving Size: 12 servings
recipes
Protein Iced Tea
Prep Time: 5 minutes
Bake Time:
Serving Size: 2
recipes
Strawberry Yogurt Smoothie for Nighttime
Prep Time: 5 minutes
Bake Time:
Serving Size: 2 servings
recipes
Gluten-Free Scones
Prep Time: 40 minutes
Bake Time: 10 minutes
Serving Size: 1 scone (makes 12)
recipes
Flour Tortillas
Prep Time: 15 minutes
Bake Time:
Serving Size: 12 servings
recipes
White Bean Bisque
Prep Time: 15 minutes
Bake Time:
Serving Size: 4 - 1/2 cup servings
recipes
Cherry Almond Bites
Prep Time: 15 minutes
Bake Time:
Serving Size: 24
recipes
Strawberry Banana Smoothie with Fiber
Prep Time: 5 minutes
Bake Time:
Serving Size: 1 serving
recipes
Whole Wheat Tortillas (Low Carb)
Prep Time: 15 minutes
Bake Time:
Serving Size: 10 servings
recipes
Vanilla Chai Smoothie
Prep Time: 5 minutes
Bake Time:
Serving Size: 2 servings
recipes
Crustless Veggie and Ham Quiche
Prep Time: 15 minutes
Bake Time: 40 minutes
Serving Size: 6 servings
recipes
Thai Tea Smoothie
Prep Time: 3 minutes
Bake Time:
Serving Size: 1 serving
recipes
Frozen Cappuccino Pops
Prep Time: 15 minutes
Bake Time:
Serving Size: 8
recipes
Mocha Brownies
Prep Time: 20 minutes
Bake Time: 20 minutes
Serving Size: 24
recipes
Turtle Coffee Yogurt Bark
Prep Time: 15 minutes
Bake Time:
Serving Size: 6
recipes
Hazelnut Maple Protein Bites
Prep Time: 15 minutes
Bake Time:
Serving Size: 22
recipes
Coconut Date Protein Bites
Prep Time: 15 minutes
Bake Time:
Serving Size: 18 Bites
recipes
Berry Freezer Pops
Prep Time: 10 minutes
Bake Time:
Serving Size:
recipes
Spinach Dip with Protein
Prep Time: 10 Minutes
Bake Time:
Serving Size: 12 Servings (about ¼ cup each)
recipes
Malted Milk Ball Blondies
Prep Time: 15 minutes
Bake Time: 20 minutes
Serving Size: 1 bar (makes 24)
recipes
Mocha Latte Protein Bites
Prep Time: 15 minutes
Bake Time:
Serving Size: 24 bites (serving size: 1 bite)
recipes
Purple Punch
Prep Time: 5 minutes
Bake Time:
Serving Size: About 16 - 1/2 cup servings
recipes
Purple (Grape) Gelatin Snacks
Prep Time: 5 minutes
Bake Time:
Serving Size: 10 servings
recipes
Purple Mashed Potatoes with Roasted Garlic
Prep Time: 45 minutes
Bake Time:
Serving Size: 8 servings

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