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It’s National Protein Day: Are you getting enough?
Feb. 27 is National Protein Day, which recognizes the importance of consuming adequate amounts of this vital macronutrient. Protein is crucial to our health, and unlike fats and carbohydrates, our bodies can’t store it. Protein needs to be included in our daily diets.
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What makes BiPro ELITE different than other whey proteins?
People often ask what makes BiPro Whey Protein different than other whey proteins. Find out why it is different.
blogs
It’s National Protein Day: Are you getting enough?
Feb. 27 is National Protein Day, which recognizes the importance of consuming adequate amounts of this vital macronutrient. Protein is crucial to our health, and unlike fats and carbohydrates, our bodies can’t store it. Protein needs to be included in our daily diets.
blogs
10 ways to love the most important person you know: yourself
There is no other person in this world like you. You deserve to be loved not only by those around you, but also by YOURSELF. Practicing love for your own person can be challenging, especially in times of difficulty – such as this pandemic. It isn’t a matter of being self-absorbed. It’s about your well-being and happiness.
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5 Protein-Packed Holiday Recipes
Are you baking holiday treats? We have all kinds of BiPro holiday recipes that taste great and also offer a strong protein profile.
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How to Make Halloween Healthier
Halloween can be a ghoulish time for those trying to maintain a healthy diet. The sugary treats are plentiful and often too tempting to pass up. It’s just as tough to keep your trick-or-treating kids from gobbling up all that sugar after hauling home their enormous bags of candy.
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Whey protein at the top in nutritional quality
There are plenty of protein options on the market, but like all products, they vary in quality.
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Whey protein: a supportive tool in recovery from cancer
Receiving a cancer diagnosis is frightening and intimidating news. Yet with treatment and determination, the battle can be won. It’s been shown that proper nutrition is an important element toward successfully navigating the journey back to health. Experts recommend a diet rich in fruit, vegetables and whole grains and limited consumption of red meats. They’re also cognizant of the challenges that arrive with cancer treatment, which include a reduced appetite.
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The Importance of Mindfulness & Balance
In 2020 we’ve been experiencing an altered way of life, and for many of us, it hasn’t been without its challenges. Now, maybe more than ever, self-care and self-awareness is an essential piece of our well-being. As a protein company, BiPro’s focus is providing clean, healthy fuel for active, busy lives.
This year, we’ve taken a step back to focus not only on our physical state but also on our emotional and mental wellness.
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What does Protein Do for You?
It's a common assumption that you only consume protein to support your lean muscle; however, this is just the tip of the iceberg. While protein is essential to maintain, repair, and grow muscle tissue, protein holds several additional vital functions in optimal health beyond muscle growth.
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Meet Emily Hansen: Breast Cancer Survivor
Emily Hansen is now a 36-year-old mother of four, a wife, nurse, and breast cancer survivor. Emily is the honorary chair for Steppin' Out in Pink 2020.. We had a chance to talk with Emily about her family, her cancer diagnosis, the importance of self-care, and her words of encouragement for those facing a similar challenge.
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Making the Most out of your Garden
Late summer into early fall brings an abundance of fresh fruits and vegetables, ready to enjoy with any meal. Whether you garden at home or visit local Farmer’s Markets, we’ve put together some of our best tips and favorite recipes to make the most of the fall harvest.
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Ready or Not: Tips to Stay Active Anywhere
If you are returning to the gym, how can you do it safely?
Many gyms and wellness centers have new cleaning measures in place to kill germs, but there are also some things you can to help protect yourself.
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Whey Protein and Immunity: Giving Your Body the Strength to Fight
In just three short months, the world has recorded thousands of cases of novel coronavirus COVID-19, and the number is increasing each day. Everyone is susceptible to becoming a carrier, but it is especially affecting those who have compromised immune systems.
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4 Quick and Easy BiPro Protein Water Recipe Pairings
Check out four simple ways to turn a bottle of BiPro Protein Water into a refreshing iced drink.
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Meet Aaron Martin, CFS, CISSN
The Nutrition Innovation Lab at Agropur is a creative space; occupied by a team of passionate visionaries. It is a space for brainstorming, formulating, sampling, and, ultimately, creating. This is where BiPro BOLD, BiPro ELITE, and BiPro RENEW were born. Aaron Martin is the Director of Innovation, Certified Food Scientist (CSF) and Sports Nutritionist (CISSN), a health and fitness enthusiast, and a driving force behind creating some of the best in class nutrition solutions available.
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Interview with USA Karate Athlete Sakura Kokumai
Growing up in Honolulu, Hawaii, Sakura began training in the art of Karate at the young age of seven. By fourteen she qualified for the Junior National Team and has been on a whirlwind international journey to the top ever since! Her next mission is to be crowned a World Champion Medalist in the 2020 Tokyo Olympics. Performing like a master, Sakura is tracking a very successful string of competitions.
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Meet Julio Hernandez
Julio is a 9th degree Black Belt and a Grand Master in his craft. He earned his first Black Belt in 1968 in the San Francisco area, training under Eric Lee (Kung Fu) and then Al Dacascos (Kajukenbo). Julio trained seven days a week, six hours a day for three and a half years. He was one of four martial artists selected to perform at actor and cinema icon Bruce Lee’s funeral. Here the group put on a special performance for the Lee family.
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Understanding Differences between Whey Protein & Collagen
Please take note! The title of this blog calls out the ‘differences between’ Whey Protein and Collagen’ and not ‘Whey Protein ‘versus’ Collagen’. That is pretty instrumental take-away. Whey Protein and Collagen are indeed both proteins but they don’t necessarily have to be pitted against each other and in reality, they can be used to complement one another in a nutrition regimen! The goal of this piece and supplementary videos is to breakdown the characteristics of these different proteins and help you understand when to take them, how much and why.
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Own the Zone
Football season is upon us. The anticipation, the rivalries, the tailgate parties; whether you are an athlete or a fan BiPro has you covered.
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Six-Pack Abs with ProTeam’s Kris Chrisp
Abs will always be the holy grail of fitness. Whether you're going for strength, size, lean mass, or just a great Instagram photo, who doesn't want a visible six-pack?
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Power-boosted Protein Breakfasts with ProTeam’s Reilly Brown
The great breakfast debate – should you or shouldn’t you? We think “yes!” and have some great reasons to help back that up. No matter what you have planned, taking in a routine breakfast can help you feel mentally and physically prepared to take on the day.
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Fitness Check-in: The 4 Quarter Breakout Method
As we find ourselves about half way through the year, it’s always a good idea to do some self-reflection to check-in on where you’re at with achieving fitness goals. One of the ways I go about setting fitness goals – and actually being able to sustain throughout the year – is to try to break the year down into 4 quarters.
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Jordan Hasay 2019 Boston Marathon Recap
For as much success as Jordan has experienced, her story is about much more than the run. It is about reflection, recovery, and resilience.
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Can I Have Whey Protein on a Keto Diet?
The Ketogenic or “Keto” diet is a high-fat, moderate protein, low carb diet that continues to gain popularity, but can you use BiPro protein powder on a keto diet?