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Whey Protein can Help Prevent Hair Loss after Weight-Loss Surgery

After undergoing weight-loss surgery, bariatric surgery patients are met with many challenges including restricted, liquid-only diets. Those diet restrictions make it difficult for patients to consume enough protein, which has wide-reaching health implications – including hair loss.

That’s right: Not consuming enough protein after weight-loss surgery can cause hair to thin and eventually fall out. Bariatric Foodie, a popular blog about weight-loss surgery, explains why some bariatric surgery patients experience hair loss:

Not getting enough protein can lead to hair loss, but it’s important to understand that falling short of your protein goal for a few days is not going to make your hair fall out. Hair loss can occur if you get too little protein on an ongoing basis, however. The American Society for Metabolic and Bariatric Surgery suggests consuming 1.1 grams of protein per kilogram of ideal body weight for weight loss surgery patients. Some people may need more, though, and some less. Your doctor can order blood tests to see if you’re getting enough protein for your body.

The Obesity Action Coalition cites “low levels of the amino acid l-lysine” as a contributor to hair loss among weight-loss surgery patients. BiPro Renew whey protein isolate carries 2.37 grams of lysine per serving and contains every essential amino acid, which is one of the many reasons why Bariatric Foodie endorses BiPro as its whey protein of choice.

Protein can play a major role in hair loss among weight-loss surgery patients. However, Bariatric Foodie lists three more potential reasons for hair loss: telogen effluvium, vitamin and mineral deficiencies, and a biotin deficiency.

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Unsure of how much protein you should be consuming per day? Check out our helpful protein calculator.

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