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Victoria Folayan’s Midnight Protein Recipe

Between rugby practice, weightlifting, conditioning exercises and worldwide traveling, Victoria Folayan expends a lot of energy. Eating balanced meals and drinking BiPro whey protein isolate has helped her maximize the benefits of her workouts.

But sometimes Folayan needs a late-night snack to satisfy her appetite and recover from exercise. She doesn’t have a bowl of ice cream or grab a bag of chips. Folayan opts for a yogurt snack that includes BioZzz alpha-lactalbumin, a natural sleep aid with 20 grams of clean protein per serving. BioZzz is the perfect nighttime whey protein because studies show that it can improve sleep quality, morning alertness, cognitive performance under stress and mood under stress.

“I’ve never had as good of sleep as I’ve had since using BioZzz. I’m happier in the morning, more alert in the morning,” Folayan said. “I just feel rejuvenated.”

Many of the world’s top athletes use BioZzz for an overnight protein boost, just like Folayan. Try out her BioZzz protein recipe below and see if you feel rejuvenated, too!

Ingredients

  1. One cup of yogurt
  2. One scoop of BioZzz alpha-lactalbumin
  3. 1/2 cup of chopped almonds
  4. 1/4 cup of flax seeds

Directions

  1. Place all ingredients in a bowl
  2. Mix until the BioZzz fully integrates with the yogurt
  3. Enjoy!

For more protein recipes, check out BiPro’s recipes page.

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Featured Athlete: Pro Rugby Player Victoria Folayan

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