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08/05/2011 - Maintaining a Healthy Weight with BiPro Whey Protein

When you’ve worked hard to achieve your ideal, healthy weight you also want to make sure you have a plan in place to maintain it.
Maintaining that healthy number can add years to your life and help prevent weight related complications such as diabetes, cancer, and heart disease.

Diet plays an important role in any weight management program, and adding a pure whey protein such as BiPro into your diet can have a positive effect.

 

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How whey protein can benefit your healthy diet:
• The body requires more energy to digest protein than other foods (thermic effect) and as a result you burn more calories after a protein meal.
• Whey protein isolate is pure protein with little to no fat or carbohydrates. It is a perfect complement to any low carbohydrate or low glycemic index diet plan.
• High quality whey protein is rich in leucine to help preserve lean muscle tissue while promoting fat loss. Whey protein contains more leucine than milk protein, egg protein and soy protein.
• Protein helps to stabilize blood glucose levels by slowing the absorption of glucose into the bloodstream. This in turn reduces hunger by lowering insulin levels and making it easier for the body to burn fat.
• Whey protein contains bioactive components that help stimulate the release of two appetite-suppressing hormones: cholecystokinin (CCK) and glucagon-like peptide-1 (GLP-1).
Adding whey protein to a mid-day snack or beverage provides healthy energy and may help control food intake at the next meal.

Since BiPro Whey Protein Isolate is naturally unflavored, you can add it to just about any of your favorite foods or beverages. For ideas on how you can incorporate BiPro Whey Protein into your diet, Visit: recipes!

For more information about how whey protein can help you maintain a healthy weight, visit WheyOfLife.org



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