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Download BiPro USA’s Healthy In-Between Snacks Cookbook

If you need more healthy-yet-filling snacks in your life, then we’ve got the perfect cookbook for you! BiPro USA’s new Healthy In-Between Snacks cookbook offers small portions that are packed with protein to help keep you full and ready to attack the day.

Recipes in our new cookbook range from oatmeal boasting 31 grams of protein, banana oat breakfast cookies with 10 grams of protein per serving and 21-gram protein waffles! The cookbook can be downloaded on its description page.

For more information on the benefits of high-protein snacks, check out the below excerpt from the cookbook: 

People have often viewed snacks in a negative light, but snacking doesn’t have to be wrought with unhealthy potato chips and cookies. It can feature a smoothie, a handful of carrots or a bag of nuts. This cookbook provides recipes for a wide range of snacks infused with BiPro whey protein isolate that are both satisfying and healthy.

Healthy snacks offer a wide range of benefits. They can help people regulate their appetites, increase satiety and keep their metabolism churning. Snacking also limits overeating. When people are too hungry leading into meals they often overeat, which can cause them to become tired and consume unnecessary calories. Snacking can also help keep blood sugar levels consistent.

Protein is supposed to be consumed steadily throughout the day to promote muscle protein synthesis, but most people take in the majority of their daily protein with dinner. Eating high-protein snacks is a great way to remedy this issue. Some people have even started eating five or six “mini meals” daily in order to obtain a steady stream of nutrients throughout the day. Try adding protein to your snacks and reap the health benefits that come with it!

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