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Three Tips for Navigating the 4th of July BBQ

July 1, 2010

Nothing says 4th of July like big get-togethers with lots of food! But don’t let the abundance of steak, potato salad and desserts derail your healthy eating habits. The trick is learning how to outsmart the buffet!

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Is Your Trainer Your Perfect Match?

June 26, 2010

How does a person know when a trainer is a good fit for him/her? This is a question many of us face and often times don’t realize we chose the wrong one until it’s to late.
After doing some research, here are some guidelines you can reference when you are on the search for the best of the best!

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How to Makeover a Dairy Queen Blizzard

June 24, 2010

We admit, sometimes we do get a craving for something sweet, sugary and let’s just say not so good for you! But there are ways to satisfy those cravings without sacrificing good health.
In this video, Dr. Chris Mohr, PhD RD and nutrition spokesperson and consultant, shows us how to makeover a Dairy Queen Blizzard – you don’t even want to know how many calories are in one of those (but he’ll tell you anyways!) – into a more healthy, satisfying treat!

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Three Fruit Smoothie with BiPro Whey Protein

June 21, 2010

You’ve probably tried a million fruit smoothies in your life – but there’s nothin’ quite like BiPro’s Three Fruit Smoothie!

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BiPro Whey Protein : The Only “Whey” to Win A World Cup

June 14, 2010

Tough doesn’t even come close to describing the attitude it takes to play a full soccer match at the World Cup level. More than 90 minutes of sprinting up and down the pitch takes a toll on the human body. To prepare for this type of physical punishment requires a great workout regimen and even better nutrition.

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BiPro Whey Protein: What Does NSF Sport Certification Mean?

June 10, 2010

Since BiPro Whey Protein was NSF Sport Certified in January, we have received a lot of emails and questions regarding what this means for BiPro and why we became certified.

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BiPro: The “Whey” To Go - What’s Different Than Other Whey Proteins?

June 2, 2010

Did you know June is Dairy Month? June Dairy Month, an annual celebration that began in 1937, is traditionally a time to reflect on dairy foods and the industry that makes it possible. So we would like the Thank all the dairy farms, farmers, cows, and families that work so hard year round.

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Why Whey Is “Whey” Safe

May 24, 2010

Lately there have been a lot of questions regarding whether or not whey is safe to consume.

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What is Whey?

May 17, 2010

For as unfamiliar as whey protein may be to people looking for ways to increase muscle mass, the ingredients are remarkably familiar. It’s cow milk.
In more scientific terms, whey protein is a high quality protein powder derived from cow’s milk.

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Does Human Growth Hormone Enhance Athletic Performance?

May 4, 2010

Australian researchers released the results of a new study yesterday that concludes Human Growth Hormone (HGH) enhances athletic performance. According to the study, modest doses can improve sprinting capacity in sports that require bursts of speed.

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