Our Blog: BiProUSA offers 100% Whey Protein Powders

BiPro USA Blog

Recover Whey Faster!

August 10, 2010

There is no denying that we put our bodies through some major stress when we workout. We push our bodies to be better, faster and stronger, so it is no surprise that we sometimes end up injuring our muscles in the process. Sprained, strained and torn muscles are battle wounds endured by most every athlete.

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Dumbbell Row

August 9, 2010

Learn the proper form for doing a dumbbell row.

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Cardio, Fun and Sun!

August 6, 2010

August is National Beach Month! While reading a book in a lounge chair, tanning on a blanket, and dipping your tootsies in the water sound like the perfect relaxing retreat, the beach also makes for a great gym to add variety and fun to your exercise routine. The next time you hit the beach, think about all these creative ways to mix up your workout.

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Nutrition, Fitness & Happiness

August 3, 2010

Regular exercise can also help you sleep better, improve your memory, reduce stress and promote overall self-confidence. In fact, research shows that exercising three times a week is as effective as common prescription medications for decreasing mild to moderate depression.

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Triceps Workout

August 2, 2010

Have you been working hard to stick to your workout routine, or have you been less than committed?

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Get Your Beach Body with Whey Protein

July 30, 2010

You’ve spent every waking minute this summer exercising, eating right, and obsessing over your swimsuit. Are you seeing results? Maybe it’s time for you to add BiPro whey protein isolate into your regimen.

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Get Motivated!

July 29, 2010

Whew! It sure has been hot and sticky this summer! But, you don’t have to let the heat and humidity stifle your workout plans. There are some tricks you can use to get motivated when all you really want to do is lounge by the pool or stay inside with the A/C cranked.

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Gluten-Free Summer Recipes

July 28, 2010

Gluten-free CornbreadIf you’re maintaining a gluten-free lifestyle, there’s no excuse not to enjoy summer foods! Check out these recipes that will get you in the mood for swimming pools and cookouts faster than you can say mosquito bite!

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Work Up a Sweat With Unconventional Cardio

July 27, 2010

Get those hips swinging! Today is National Hula Hoop Day! This product, introduced in the 1950’s, is back and better than ever!

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Biceps Workout

July 26, 2010

Minneapolis-based trainer Christine isn’t done with me yet! Today she shows me how to tone my arms, specifically my biceps.

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